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Chia Seed Pudding with Walnuts and Berries

Print Recipe
Chia seeds are a powerhouse of nutrients and combined with berries and walnuts, this pudding is an anti-inflammatory delight.
Prep Time:5 minutes
Sit time:15 minutes
Total Time:20 minutes

Equipment

  • bowl or mason jar
  • spoon

Ingredients

  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/4 cup mixed berries
  • 1 tbsp chopped walnuts

Instructions

  • Mix chia seeds, almond milk, and vanilla extract in a bowl.
  • Stir well and let it sit for about 15 minutes in the refrigerator, stirring occasionally. You can also let sit overnight once stirred well.
  • Once the mixture thickens, top with mixed berries and chopped walnuts.
  • Serve chilled.

Notes

Nutritional Information:
  • Carbs: 28g (35%)
  • Protein: 30g (35%)
  • Fat: 18g (30%)
Course: Breakfast
Cuisine: American
Keyword: anti-inflammatory, breakfast, brunch, chia seeds
Servings: 1
Calories: 320kcal