Easy, Allergen-Friendly Overnight Oats
A simple, balanced breakfast that will keep you going all morning and won't spike your blood sugar.
Equipment
- 1 small, microwave safe airtight container
- 1 Tbsp
- measuring cups
Ingredients
- 1/2 cup certified gluten-free rolled oats*
- 1 scoop chocolate protein powder
- 1 Tbsp almond butter
- 3/4 cup unsweetened vanilla almond milk
Instructions
- Measure and add oats to the airtight container.
- Add protein powder, almond butter, and almond milk.
- Slowly stir together until combined.
- Put the lid on the container and place in the refrigerator overnight or longer.
- Once ready to eat, just pop the container into the microwave and heat for 1 minute.
Notes
* A note about oats: oats from any source may cause a reaction in Celiacs. Oats have a protein called avenin that is similar to gluten. Some people with celiac disease have an immune response to avenin as well as to gluten. Please consult with your doctor about oats, and only eat certified gluten-free oat products if you chose to eat oats.
Servings: 1
Calories: 410kcal