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High-Protein Gingerbread Snack Bites

Gingerbread Snack Bites

Print Recipe
These cozy gingerbread-flavored bites are the ultimate snack for busy, high-stress December days. Full of fiber, healthy fats, and protein to help you stay energized and grounded when you’re running on holiday errands and wrapping marathons.
Prep Time:10 minutes
Chill time::15 minutes
Total Time:25 minutes

Equipment

  • mixing bowl
  • Spoon or Spatula
  • measuring cups and spoons

Ingredients

  • 1/2 cup rolled oats
  • 2 scoops vanilla or unflavored protein powder
  • 2 tbsp almond butter or sunflower seed butter
  • 1 tbsp ground flaxseed
  • 1 tbsp molasses
  • 1 tbsp maple syrup or monk fruit
  • 1/2 tsp ground ginger
  • 1/4 tsp cinnamon
  • Pinch of nutmeg
  • Pinch of sea salt
  • 1-2 tbsp almond milk as needed

Instructions

  • In a bowl, combine oats, protein powder, flaxseed, and spices.
  • Add molasses, maple syrup, nut/seed butter, and stir until well combined.
  • Add almond milk 1 tbsp at a time until dough holds together.
  • Roll into 10–12 small bites.
  • Chill for 15 minutes and enjoy. Store in fridge up to 5 days or freeze for longer.

Video

Notes

Nutritional Information per serving (will vary depending on ingredients used):
Calories: 63
Fat: 3g
Carbohydrates: 8g
Protein: 3g
Course: Snack
Cuisine: American
Keyword: blood sugar friendly snacks, healthy Christmas energy bites, high protein gingerbread snack bites, holiday protein balls, no bake gingerbread snack
Servings: 12
Calories: 63kcal