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Probiotic PSL Ninja Creami Ice Cream

Print Recipe
This creamy Pumpkin Spice Ice Cream, made with grass-fed kefir, milk, and real pumpkin puree, offers a deliciously healthy twist on a fall favorite.
Prep Time:10 minutes
Freeze:1 day
Total Time:1 day 10 minutes

Equipment

  • Blender
  • Ninja Creami

Ingredients

  • 1 cup grass-fed kefir
  • 1/2 cup grass-fed milk
  • 1/2 cup pumpkin puree
  • 2 Tbsp maple syrup or honey
  • 1 tsp pumpkin pie spice
  • 1/2 tsp vanilla extract
  • Pinch of sea salt

Instructions

  • In a blender, combine all the ingredients until smooth.
  • Pour the mixture into a Ninja Creami pint container, leaving some space at the top.
  • Freeze the container for 24 hours.
  • Once frozen, use the Ninja Creami to process the mixture into creamy ice cream.
  • Serve immediately or refreeze for a firmer texture.

Video

Notes

Nutritional Info:
Calories: 188
Fat: 6g
Carbohydrates: 27 g
Protein: 6g
Add extra protein to this recipe by adding a scoop of vanilla protein powder.
Course: Dessert
Cuisine: American
Keyword: creami, ice cream, ninja creami, probiotic, psl, pumpkin, pumpkin spice
Servings: 2
Calories: 188kcal