Roasted Red Pepper Hummus
Clean roasted red pepper hummus
Equipment
- 1 food processor
- 1 cutting board
- 1 lemon squeezer
- kitchen knife
Ingredients
- 1 can 15 ounces chickpeas drained and rinsed
- 2 cloves garlic minced
- 3 tablespoons tahini
- 2 tablespoons olive oil
- 3 tablespoons lemon juice
- Salt to taste
- Water as needed for consistency
- 1 roasted red pepper from a jar or freshly roasted, chopped
Instructions
- In a food processor, combine chickpeas, garlic, pepper, tahini, olive oil, lemon juice, and a pinch of salt.
- Blend until smooth, scraping down the sides as needed. If the hummus is too thick, add water, 1 tablespoon at a time, until desired consistency is reached.
- Taste and adjust seasoning as needed.
Notes
I used my air fryer to roast my red pepper to avoid the oils from a jar. I used this recipe https://thedefaultcook.com/air-fryer-roasted-red-peppers/#recipe
Each serving yields 1/4 cup of hummus.
Nutrition information per serving:
Fat: 7.6 g
Carbohydrates: 10.8g
Protein: 4.4g
Servings: 8
Calories: 125kcal