The Perfect Super Bowl Wing: Baked Dry Rub Chicken Wings
If you are looking for the perfect wing for your Super Bowl party (or any party), look no further!
No, seriously! My family loves these Baked Dry Rub Chicken Wings. They come out crispy on the outside, juicy on the inside, and packed with flavor. According to my husband, “You can’t even tell they are healthy.”
I call that a win!
Check out my YouTube video for the full details and step-by-step, or should I say play-by-play. 😂
To make this recipe, you’ll need:
- 3 lbs chicken wings (or more)
- 1 tsp himalayan salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp oregano, optional
- 1 tsp thyme, optional
- parsley for garnish, optional
- aluminum foil
- baking sheets
- cooling racks
Get the Pompeian Olive Oil Spray: https://amzn.to/497n5ry
My favorite way to eat these is just as they are. They really don’t need any sauce, and if you want the healthy version, leave them alone. Just sayin’! However, if your people like sauce, you can toss them in any sauce you like and then put them back in the oven for 2-3 minutes to maintain crispiness.
My version of buffalo sauce for the kids who don’t like it too hot: melt ⅓ cup butter together with ¼ cup of Frank’s hot sauce.
Comment and let me know what’s your favorite Super Bowl party food!
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Baked Dry Rub Wings
Equipment
- 2 baking sheets
- 2 baking racks
- parchment paper or aluminum foil
- Non-stick cooking spray
- measuring spoons
- tongs for turning the wings
- kitchen knife
- cutting board
- serving platter optional
Ingredients
- 3 lbs chicken wings
- 1 tsp himalayan salt
- 1 tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp oregano optional
- 1 tsp thyme optional
- parsley for garnish optional
Instructions
- Preheat oven to 475F.
- Line 2 baking sheets with foil, place baking rack (like a cooling rack) on top, and spray on non-stick cooking spray.
- Place wings on baking sheet in a single layer, spread apart, and season with spices on both sides.
- Bake for 25 minutes then turn the wings. Bake another 20 minutes.
- Garnish with parsley and enjoy!
